LOVE YOURSELF - DAY 6 - GIVING BIRTH

Our aim at Emma-Jane is to give mums and mums-to-be the comfort and support they need through their pregnancy and beyond - and not just through our comfortable and supportive product range. Which is why we're running our Love Yourself Valentine's campaign, to remind mums that they need to love themselves too.  And today's topic is a biggie.

Day 6 - Giving birth
Until you have given birth, then is no way of understanding what is involved. Regardless of whether you give birth naturally or have a c-section, the process of going from being pregnant to holding a baby in your arms is nothing short of miraculous.

Giving birth naturally will take every ounce of a woman's strength and determination to get through it. You may breathe the baby calmly out or you could yell and scream and curse your whole way through. You will never work harder than while you're in labour. You have to find reserves of courage and stamina and peace of mind you didn't know you had. For c-section mums, it's no picnic either, particularly the fear of the unknown, the worry that all is not well and the painful tummy afterwards.

It's not how you give birth, but that you've done it. And for that you need to pat yourself heartily on the back.

So for every woman who has given birth and to all those women who will give birth in the future, be proud of this achievement. Love the strength and bravery and calm you have lying within you. And if you ever feel less than in love with yourself, just go back to that day when you gave birth - no matter how it happened - and say 'Well done me'.

To be entered into our draw to win these Valentine's chocolatates, just tell us about how giving birth made you feel or Like Us on Facebook. We'll be announcing the winner on 14 February.