When two become three – life for new dads will never be the same again! As a dad you might feel that there isn’t much you can do to help your partner with breastfeeding. But a dad or partner’s role can be vital and make all the difference.
Women are much more likely to breastfeed for longer when they have their partner’s support. This leads to a greater sense of achievement for mum, and health benefits for both mum and baby. It can be a bonding experience for the whole family.
Practical ways you can help
Get the kettle on. When mum’s feeding she needs to drink, so make sure she has a glass of water and a cup of tea for when she’s finished. (Passing her the remote control is always a good idea too whether she’s feeding or not as it happens.)
Arrange paternity leave. Mum’s had nine months to get used to the new arrival but for many dads it can be like an alien invader has landed in the house. Take time out from work to start to get to know your little one.
Take Baby for a Walk It’s bloomin hard work delivering and caring for a baby and mum will need extra rest in the early days. Why don’t you take baby out for a walk – it’s great bonding for you and baby and gives mum time to rest.
Do the little things. Run the hoover round, do a bit of dusting, make the tea, put a load of washing on, change the bed – all of these little jobs mount up so if you can do one or two it makes a huge difference and means you’ll feel like you’re working together without one of you feeling like you’re doing more than your fair share.
Provide some stress-relief. If you already have young children, take the stress away from mum by keeping them entertained while she feeds the baby.
Get to know your baby. Bathe him, burp him, change nappies, get him dressed ready for the day. All of these things mean you get to share and really be part of those precious early months.
We’d love to hear how dads got involved with their new arrivals. What was their most thoughtful act/how did they help/what advice can you give to new dads?
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